Tag Archives: sugar and fat

Why We Can’t Stop Eating Fat and Sugar

Sugar and Fat

Paul J. Kenny, an associate professor, who studies mechanisms of drug addiction, mental illness, and obesity, recently published a very interesting study. And it all comes down to this. Certain foods literally play mind-tricks on us. Let’s say you made a pact – I won’t eat dessert after every meal, and will not touch the cookies in […]

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    My name is Maria and I live in California. I love teaching high-energy Pilates classes, going on long runs, and making connections with all of you! Hope you find a few useful articles, fitness tips, and recipes while you're here.

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