Tag Archives: focus

What Makes Us Stay Focused? Video Chat with Anne-Bishop. Brain Focus 101.

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Staying focused is something that I consistently have to work on. There are a million business books that seemingly solve productivity problems, and I think I already read about half-million of them. And still, there is a big piece missing. None of them actually explain how the brain works, or what it takes to stay […]

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    My name is Maria and I live in California. I love teaching high-energy Pilates classes, going on long runs, and making connections with all of you! Hope you find a few useful articles, fitness tips, and recipes while you're here.

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