We are just about ready to kick off our smoothie week - starting this Monday, a week of daily smoothies is what the doctor ordered to nourish the body. I’m a huge fan of smoothies. I have one for breakfast every day, usually after or before a green juice. They are so simple to prepare …
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My name is Maria and I live in California. I love teaching high-energy Pilates classes, going on long runs, and making connections with all of you! Hope you find a few useful articles, fitness tips, and recipes while you're here.