It’s Friday, and I have a workout video that’s a real butt kicker – seriously, it actually is! I know we are in the middle of our Plank Challenge, but I’m full of ideas for your spring training. So here is one that I’m sure you’ll love. I figure, hey, it’s Spring time, the weather is nice …
I’m so excited to share this video with you! This weekend, my dear friend, Leslie Kolafa of Flora Foodie came over to my kitchen to share a special recipe. It is so easy and out of this world delicious! When two, joke-cracking, vegan super-foodie bloggers come together, contagious laughter, Pilates sessions, vegan-recipe-video-making, instagram-ing madness, takes …
Focus on one word today. Ready? Plank. Do you love it or hate it? If you hate it, chances are that you don’t practice it enough. What is it about this word? In class, all I have to say is ”plaaaaa” and I hear groans from every corner of the room. But then, I look …
Have you been on the workout track since the new year….or ever since you can remember? Like a committed and dedicated person, you’ve been putting in the hours – week after week. And as much as you hate weighing yourself and know that it’s not about the number you see on the scale, you certainly wouldn’t …
I live in Sacramento, California. I love teaching high-energy Pilates classes, going on long runs, and making connections with you all. I aspire to live a fit and fulfilling life and want the same for you.
Shamrock’n Half Marathon Re-Cap
Hope you all had a bright, sunny, happy, and green weekend. As always, I’m bringing you a little re-cap of my race. I ran in the Shamrock’n Half Marathon two years ago; but did the relay instead of the half-marathon. So this St. Patrick’s Day was my first full Shamrock’n experience. I loved it! This …